Most people want to write a book – it’s the American dream to get that out there.
Well, I did it… just kind of on accident.
Lasting Momentum: The (Mostly) Painless Way to Improve your Life and Make it Stick was self-published in January 2019.
The goal of the book: help people make real, lasting change in their life instead of trying for two weeks and going right back to old habits.
For some people, reading a book is not enough.
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